TOTM! Tea Talk - Intentions for 2019
02/06/2019
A Better Period in 2019
Less Pain, Less Bloating, Happier Periods
Imagine what type of period would you like to experience in 2019 and how are you preparing for it? Ideally you will have 12 menstrual cycles this year and most of you may have already had your first period for 2019. You CAN have the period you want that is less painful and happier. It begins with preparation and tracking.
Be sure to track your period. Things to notate:
- when your period starts and ends.
- how heavy your
